As a parent, one of the hardest things to do in the morning can be choosing breakfast for your toddler to eat. Breakfast is a very important part of toddler but they can be a true picky eater. All you can do is keep trying harder because that’s the time when you can help them building a nutritious eating habit. Offer them a variety of healthy meal time to time and find out what they are liking the most. After that you can just rotate the meals in different days. Here we will mention some easy and tasty breakfast ideas made with regular used ingredient which your toddler will love!
1. Banana Oatmeal
Oatmeal can be a very good fulfilling and healthy breakfast option. The best thing about banana oatmeal is, it has a natural sweetness which comes from the ripe bananas and toddlers love sweet dishes for breakfast. The combination is full of fiber, protein and omega-3s. To add healthy fats to the recipe, you can add peanut butter as well.
Instructions:
- Cook your old-fashioned rolled oats in the water (You can use milk with water if you want) to the halfway.
- Take a ripe banana and mash it well. Add the banana mash to the oats and stir well.
- Keep cooking until it observes the water and the oats becomes soft.
- After taking it off the stove, add a spoon of peanut butter and mix it all together.
2. Mini Bagel
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Mini bagels are a smaller version of your regular bagel for toddlers. It is a fun and nutritious breakfast option which is also very convenient for a packed meal if you are planning to go outside with your toddler. This bite sized mini bagels are easy to make and can have different toppings or fillings according to your toddler’s tastebud. You can make it savory or sweet according to your preference.
Instructions:
- Combine self-rising flour, salt and sugar (According to your preference) in a bowl.
- Add Greek yogurt and water to the mixture. Mix it well until it transforms into a thick dough.
- If you want to add any extra flavor like cinnamon, pumpkin spice, cheese etc. you can add it now.
- After it is done, divide the dough into small circles.
- You can poke a hole into it if you want.
- Pre-heat the oven in 375 degrees F. and bake the bagels for 18 minutes.
- Serve the bagels with cream cheese.
3. Waffles
Another easy and hearty breakfast option for your toddler is waffles. The best thing about waffles is, it goes well with anything. Adults and toddlers both love to eat waffles so you don’t have to worry about your kid not eating properly. You can mix and match different ingredients for versatile taste.
Instructions:
- In a bowl, mix whole wheat flour, baking powder, salt and cinnamon well.
- After mixing the dry ingredients add melting butter, eggs and milk and whisk it all together.
- Take any fresh fruit like banana, raspberry or blueberry and mash it with a fork.
- Mix the fruit in the batter.
- Pre-hit the waffle maker and cook some of the batter.
- After the waffles turn golden brown, take them out.
- Top it up with some fresh fruits or maple syrup
4. French Toast Stick
French Toast Stick is a very healthy and tasty finger food for you and it helps to introduce eggs in a delicious way. It takes only 4 ingredients to make French toast for your baby without much hassle. To complete the meal, you can serve fresh fruits and yogurt along with the French toast.
Instructions:
- Take whole grain bread and cut them in the shape of sticks.
- In a bowl, mix egg and milk together.
- Dip the bread sticks into the egg batter and let the bread soak it from each side.
- Take some butter in a pan. Drip the extra eggs from the bread and cook it in the pan.
- Let it cook in a medium heat until golden brown in each side.
- You can serve the French toast with fresh fruits, yogurt or maple syrup.
5. Overnight Oats
Overnight oats are one of the most convenient and healthiest meal for toddlers. It includes no cooking and no baking, just stir some ingredients together, let it rest in the freezer overnight and Voilà! A healthy breakfast is ready for your child which includes a good amount of protein, carbohydrates, vitamins, healthy fats etc.
Instructions:
- Add yogurt, chia seed, grinded oats (You can use instant or quick oats), cinnamon powder, sweetener (Optional) in a bowl.
- Mix all the ingredients together and separate portion sizes into jars.
- Top it with fresh sliced fruits like date, banana, strawberries, blueberries, raspberries etc. and keep it in the freezer overnight.
- Serve the overnight oats to your toddler in breakfast.
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