There’s no better feeling than the sun gently kissing our skin and the breeze blowing through our hair. A nature trip is all about getting back to basics and connecting with Mother Nature’s beautiful offerings. The best thing about nature trips is that there are many budget-friendly opportunities to immerse yourself in natural surroundings. Better yet, there are many health benefits to venturing into the wild, so there’s no time more perfect than right now to plan your next trip outdoors.
Take A Hike
The great thing about hiking is that there are options galore to choose from. Technically speaking, hiking consists of walking on uneven terrains, so the activity may be more accessible than you think. National parks are an obvious choice because of their biodiversity and wide open spaces, but there are other alternatives. Many walking trails in local areas offer challenging hills and landscapes to tackle. If your options don’t provide enough difficulty, simply adding weight to a backpack can be the answer. Generally, most people find simply packing their water and some snacks does the job.
Beach Life
Fortunately, the beach is a readily available option for many people, and the perks often start with the drive there. With the windows wound down, you can usually take in nature at its finest along the way. On arrival, that feeling of kicking off your footwear and sinking your toes into the warm sand is pure heaven. The spritz of ocean air is always invigorating and stimulates numerous senses. For those who love the water, surfing, paddle boarding, or simply taking a dip increases blood circulation. Beach volleyball and cricket are other great alternatives for those who don’t love the water. Of course, simply reading a book and having a picnic is perfect too.
Gone Fishing
One of the most appealing aspects of fishing is that anyone can learn how to fish regardless of age. Depending on the location of your desired catch, sometimes all you need is just some fishing line and a hook, a technique called hand lining. As for the destination, there are limitless possibilities – and a boat isn’t even necessary. Rivers, lakes, dams and weirs can provide hours of angling fun. The landscapes surrounding water bodies are also often biodiverse and full of wildlife, offering additional interest. Water environments provide a serene and calming energy, so even those who aren’t successful anglers can benefit from passing the time waterside.
It’s All In The Stars
It may not be an obvious choice, but stargazing can be a great economical nature trip option. Visual clarity of the heavens depends on location, so this can take a little planning depending on the experience you’re after. Clear open expanses with minimal pollution generally provide better gazing value. This isn’t strictly necessary, however. If you wish to partake in star gazing and have young children, it’s easy to set up a little expedition right in your very own backyard if you have the space. There are even many great websites with constellation maps and tips for viewing that can enhance your experience.
Pitch A Tent
Camping is another widely popular nature trip that can be easily adapted to suit numerous abilities and budgets. There’s something incredibly cathartic about setting up camp outdoors to connect with your natural environment. Camping provides solitude and alleviates some of the stresses the daily hustle and bustle imposes on us all. Even the simple act of disconnecting from technology can stimulate mindfulness. An added attraction is the opportunity for adults and children alike to learn a myriad of skill sets, such as building shelters, orientation, and even outdoor first aid.
Nature Trip Benefits
If you’re still unsure whether getting back to nature is for you, it’s time to pull out the big guns and touch on some of the other advantages of venturing outdoors. Nature trips are not merely a joy for the senses; they are an effective way of improving mental health. Exposure to fresh air, vitamin D and physical activity is effective in reducing depression and inspiring creativity. The excitement of discovering a new location or even your untapped talents releases endorphins and increases confidence. Improved heart health, sleep quality and healthy weight control are some of the additional significant perks of nature trips.
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