Do you know your body is amazing? It goes through so much – from menses to carrying little angels to menopause – not forgetting the mental rollercoaster that comes with all that. Bearing all that in mind, it is paramount that you take great care of yourself. One of the best ways to do that is having regular gynecological check-ups. They’re not just ordinary doctor check-ups; they’re your key to staying healthy and productive.
Let’s learn why gynecological check-ups are important when you should start, what to expect, and the three benefits you’ll enjoy from adding the check-ups to your must-do-list. Trust me, your future self will be grateful!
When Should You Start?
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The American College of Obstetricians and Gynecologists (ACOG) recommends that gynecological check-ups start between 13 and 14. Even though, at this stage, a pelvic exam is not conducted, starting gynecologist visits this early helps young ladies establish trust in a way that allows them to share any concerns.
During this time, young girls should be taught how to talk comfortably about their menses and the changes that their bodies are going through. In addition, conversations about birth control and sex education should also start at this age. Doctors recommend that women first undergo a pap smear test at 21 years old.
How Often Should The Check-Ups Happen?
Medical professionals recommend annual gynecological check-ups. For young women who are not sexually active, the yearly visit is simple yet detailed. The doctor will take their medical history, carry out a physical exam, and educate them on reproductive health.
Starting gynecological check-ups while young is good for the gynecologist will monitor the young woman as they grow. They will be able to monitor their reproductive health over the years, which will make it easy to detect any potential health threats and provide preventive care early.
What To Expect
For mature women, who are sexually active, and have started to bear children, they are given a more comprehensive check-up. During the annual gynecological check-ups, the doctors check for more than reproductive health, they also check for general and mental health.
The list of tests that the doctor will carry out during the visit include:
- Pelvic Exam: The procedure includes checking your uterus, cervix, and vaginal walls to check for any abnormalities including sexually transmitted diseases. The test causes discomfort though not painful.
- Breast Exam: Your gynecologist will check for abnormal lumps in your breast. They can also teach you how to self-examine your breasts.
- Pap Smear: During the pelvic exam, your doctor can take sample cells from your cervix to check for cancerous cells or any potential cancerous cells.
Other health topics that your gynecologist during the gynecological check-up will discuss with you may include:
- Sexually transmitted infections and diseases screening and prevention
- Sexual functions
- Pelvic pain
- Birth control
- Fertility
- Preconception counseling
- Menopause
- Bone health
- Mental health: signs of depression, anxiety, PTSD, and trauma
There are certain symptoms that when you experience them, you should immediately book an appointment with your gynecologist. They include:
- Pain during or after sex
- Missed, irregular, or late periods
- Yellow or green vaginal discharge
- Severe cramping or bleeding
These are the best preparation practices for the gynecological visit:
- Plan for a full day for the appointment.
- Wear comfortable clothes.
- Schedule the appointment when you are not on your menses; for best results for some tests like pap smear.
- Avoid getting intimate or using any vaginal product for at least 24 hours before the visit.
- Carry or have a list of medications that you are taking in that period.
- Write down any questions or concerns you may have to discuss with the doctor during the visit.
3 Benefits of Gynecological Check-Ups
- Preventive care: One of the greatest advantages of annual gynecological check-ups is medical professions can detect and prevent any potential reproductive health issues.
- Good reproductive health: Women who are planning to start a family immediately or in the future can be guided on the best birth control methods and also the doctors will detect any underlying reproductive issues that may dim that plan.
- Good general health: Since the check-ups also check for general and mental health issues, you will enjoy better health as a woman.
Conclusion
As a woman doing an annual gynecological check-up is important for the countless benefits that come with it. In addition, if you count what your body goes through, it’s only fair for you to take care of your body. Do your research and choose the best gynecologist to offer you the best services. Remember, being faithful in making annual visits is a personal responsibility.
Disclaimer: This article is intended simply to provide information. It does not replace the medical advice of a physician or other medical professional. Please speak with your doctor or therapist if you have any questions or concerns.
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