In this article, we divulge what has worked well before we came to be, we take a look at what has been working for human beings for centuries, and we discuss the top three sexual enhancement supplements available for you today. In a society full of BIG Pharma, pharmaceutical commercials, and pill-pushing doctors, it bodes challenging as far as what we can do as individuals to enhance our overall intimacy in healthy ways.
Why are sexual enhancement supplements important? Most times, it is difficult to discuss openly, but sexual intimacy is a key factor in living a full life. Without being educated on exactly how we can promote a better sexual experience behind closed doors, it is not always comfortable to discuss with your doctor or even your partner(s). Are you ready to perk up your intimacy with the top three sexual enhancement supplements that have made the biggest impact?
Ancestors Teach About Sexual Enhancement Supplements
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Long before white coats and sterile doctors’ offices, there were and still are communities around the globe that thrive without any of those new-age amenities. They thrived off listening to their bodies, taking the time to understand their habitat, and utilizing the abundant ecosystem for maximum survival for their tribes.
Herbs like maca, Tribulus, and red ginseng have been around for centuries. When considering what we should do to better our sexual health, it is comforting to turn to what is produced naturally, what our ancestors have used, and what will make the biggest impact on such a sensitive area that we deeply depend on as human beings in today’s world.
Maca Is King and Queen
Working for both men and women, this adaptogenic herb helps balance hormones and promote overall sexual enhancement. There a a few different types of this hearty herb that boost a number of benefits in the bedroom. This could be the most coveted sexual enhancement supplement due to its wide range of benefits found in both sexes.
Maca: a root vegetable turned to powder, which grows in the Andes Mountains in South America. Spanish explorers first recorded its use in Peru in the 1500s. This coveted herbal supplement is used to treat several sexual concerns like hormonal imbalances, prostate issues, menopause fluxes, increased fertility, and improved libido. Along with sexual health, maca is held in high esteem by Peruvians for memory and a clearer focus. There are different types of maca you should have in your repertoire. Being an adaptogen, this powerful root can help you decide if it may be best suited for your sexual enhancement supplement options.
Red Maca: shown to have higher levels of total bioactive macamides compared to yellow maca. It takes the cake on awakening anti-inflammatory pathways, reducing stress, and helping the nervous system greatly. Red maca focuses on lowering stress and increasing fertility support overall.
Black Maca: studies have shown this type is most impactful in improving memory function, creating mental clarity, and improving athletic performance.
Yellow Maca: studies have shown that women who consumed maca over a sixty-day period had increased their levels of estrogen and reduced some of their menopause symptoms. Including but not limited to decreasing irritability, increasing energy, and increasing libido. Although there are different varieties of maca, they do not disappoint as a healthy alternative to sexual enhancement supplements.
Testosterone-y Tribulus
Tribulus, an annual plant from the caltrop family, is used around the world for men’s sexual performance. Native to Eurasia and Africa, this little yellow-flowered plant covered in spikes packs a punch. Used to increase libido in women along with helping menopausal symptoms, it really has been mostly targeted for men and quieting symptoms of erectile dysfunction. With a focus on increased sexual performance enhancement, it acts like testosterone in the body, helping to promote better intimacy for men. Along with better performances for athletes around the globe.
Red Hot Ginseng
This sexy Asian native has been used in traditional Chinese medicine for centuries. Not only a mood booster, studies have shown it also may relieve symptoms of menopause in some women. These sexual enhancement supplements are derived from the ginseng root that also helps improve erections, according to the American Academy of Family Physicians (AAFP), by taking 900mg three times a day. An additional study published by the International Journal of Impotence Research showed participants decreased premature ejaculation during an eight-week study. As for sexual enhancement supplements, red ginseng may just keep things enticing behind closed doors.
Light The Fire
For centuries, our ancestors have turned to the Earth for answers, and we should consider doing the same if we are struggling with intimacy. Sexual enhancement supplements have been guided by nature with ample history to portray sexual health within their surviving communities.
We should deeply consider how many obstacles they faced in order for us to be here today. These herbs have promoted a high survival rate that allows us to have the privilege to make choices for our own sex lives today. Intimacy health is a topic that society struggles to openly discuss, but there are a number of supportive natural sexual enhancement supplement options you can consider when making decisions about what can improve your intimacy levels across the board. Time to get busy!
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