Today, many people believe in the healing abilities of crystals for the body, mind, and soul. Various ancient cultures such as those in Egypt, China, and Greece shared similar beliefs, claiming they promoted the flow of good energy. More than that, believers would use them to remove negative energy from their bodies for physical and emotional benefits. Despite lacking scientific support, people haven’t been deterred from using specific crystals to improve their health or livelihoods.
Understanding the Pseudoscience of Crystals
Although scientists dismiss crystals as pseudoscience, some studies have shown they may be beneficial for their potential placebo effect. In fact, a 1999 and 2001 study stated the power of suggestion may influence the healing abilities of crystals. Keep in mind, however, that this research isn’t peer-reviewed.
With that said, the National Center for Complementary and Integrative Health (NCCIH) would provide insight into the debate on crystals and their healing possibilities. They acknowledge that practices like medication and mindfulness show effectiveness in combating depression, anxiety, and other chronic conditions. So, crystals may share the same benefits as these practices depending on which one is picked or how they’re used.
Healing Properties of Crystals
That’s not all, some people believe there’s more to learn about crystals and their possible healing properties. For instance, crystal master healer, Sonali Saujani, explains that a single crystal is composed of various elements and can exchange energy with the body due to both having energy within. Likewise, people use them on household objects such as watches, plugs, lasers, watchers, and hospital equipment. Other studies suggest that certain crystals like quarts can act as a flint and generate electricity. What does this mean? If they can be piezoelectric, they can potentially balance the electromagnetic currents in the body for more health benefits.
Types of Crystals
Numerous types of crystals exist and are usually categorized by their healing properties for one’s health, wealth, and relationships. Called the master health, Clear Quarts benefit the body’s energetic system entirely. Jasper is known as the nurturing stone, offering emotional support when stressed. To process emotions better, a person may turn to Obsidian when wanting to let go and move on from past experiences. With Amethyst, they gain healing along with enhanced willpower and purification. Lastly, Bloodstone improves circulation and supports blood-related health issues.
To gain wealth, the Tiger’s Eye can reduce fear and boost one’s motivation at the same time. Another crystal, Citrine, can provide sparks of creativity, concentration, and enthusiasm in its users. While Turquoise is used for good luck and soothing emotions, Jade is considered great for abundance and luck. For love and relationships, Rose quartz may empower an individual with love and trust as it’s called the stone of love. Additionally, Moonshine is thought to promote personal growth and inner strength, whereas Ruby enhances sensuality and sexuality.
Crystal Selection and Maintenance
Ultimately, you should identify what’s missing in your life prior to choosing a crystal as this self-awareness offers clarity. By understanding your needs and desires, you gain insight into yourself without aid from outside sources. Following this reflection, your intuition and subconscious can pick the right crystal that suits your needs.
After selecting a crystal, you must take proper care of it. According to experts, it’s recommended cleansing crystals remove possible negativity that could’ve been absorbed before they were obtained. Depending on the crystal type, you can use cold or sea salt water, sun or moonlight, or sage or other herbs to cleanse them. However, ensure you research the crystal you want before you buy it as certain ones can become toxic or dissolve when wet. To help determine your crystal’s safety, use the Mohs Hardness Scale to see what cleansing method works best.
However, research your specific crystal first, as some stones can dissolve or become toxic when exposed to water. The Mohs Hardness Scale can help you determine if your crystal is safe to get wet. Besides their physical maintenance, you must invest in their care mentally and emotionally. A mind clear of negativity and skepticism is believed to receive the most benefit from their healing abilities.
Final Thoughts
Crystals that are ethically sourced and authentic are the best ones to buy. However, it’s becoming increasingly harder to find these kinds due to various problems. For instance, over-mining is causing environmental and social harm where crystals originate. Since their formation is slow and spans thousands of years, over-mining hinders their production process, resulting in a limited supply.
To avoid this unethical practice, it’s best to ask each seller you talk to questions about your preferred crystal and how it’s sourced. Not only that but you should seek a certificate of authenticity for any rare crystals they have. Currently, small, independent shops are considered great places to buy crystals since you can inspect them physically. Additionally, you can get certificates and sourcing information from retailers, so seek them out too. When looking for the right crystal, pick places with realistic prices to avoid fakes and scams as low-cost crystals may come to be low-quality or unethically sourced.
Disclaimer: This article is intended simply to provide information. It does not replace the medical advice of a physician or other medical professional. Please speak with your doctor or therapist if you have any questions or concerns.
