Acupuncture is an ancient, tried, and true healing method that has withstood the test of time. Unlike fad medications and quick fixes, acupuncture is a proven healing method that can help with common ailments. This type of Chinese medicine might not be as common in the Western world, but perhaps it should be.
What is Acupuncture?
Acupuncture is a technique used for realigning the body and bringing balance to the body’s energy. The energy within our bodies, known as chi, must be rebalanced to function at an optimal level. In contrast to the Eastern way of thinking, Western medicine describes acupuncture as certain ‘pressure points’ in the body that stimulate nerves, connective tissue, fascia, and muscle to reduce pain and relieve stress.
The purpose of acupuncture varies based on the patient and the requirements. Many people visit an acupuncturist to treat a long-term illness, disease, or short-term condition that is affecting their daily life. Some common conditions that can be treated with this method include headaches, lower back pain, neck pain, tennis elbow, respiratory ailments, nausea, vomiting, dental pain, and osteoarthritis.
Studies have shown that this type of treatment has effectively worked on various types of ailments and conditions, such as osteoarthritis, myofascial pain, knee pain, joint pain, chronic pain, back pain, and headaches.
Preparing for Treatment
Before you visit an acupuncturist, the best method to prepare for your first visit is to do some research beforehand. Make sure you look into qualified acupuncturists in your local area and ask your friends or family for recommendations. Check the practitioner’s credentials, online review, and past history of patients to see their qualifications and training.
During the Session
Understanding what will happen during your treatment can help you stay calm, relaxed, and stress-free. The practitioner will insert needles into certain areas of your body. The very thin needles can sometimes cause a sharp twinge, or you won’t feel them at all. The practitioner will insert between 5-20 needles based on the scope of the treatment area and leave them in place for 10-15 minutes while you relax.
Benefits of Acupuncture
There are numerous benefits of acupuncture that can help you recover from disease, illness, or short-term aches much quicker than other types of medicine or treatments. Acupuncture is a versatile and helpful tool that can help patients monitor and treat various types of conditions in a holistic way. Firstly, acupuncture can easily be combined with other types of treatments or medications. Sometimes, people get the best results by doing some type of stretching, mobility, or taking holistic supplements together with their treatment.
Secondly, acupuncture is a helpful treatment method to manage and reduce chronic pain or headaches. By using pressure points and stimulating specific nerves, the acupuncturist can release pressure from specific areas of your body that hold on to a lot of stress and tension.
Lastly, this type of treatment modality has a very low risk of side effects. Compared to other more invasive methods, acupuncture is non-invasive, virtually risk-free, and safe for people of all ages and backgrounds. We recommend using acupuncture as a way to treat low back pain, osteoarthritis, joint pain, headaches, neck pain, neuropathy, nausea, fatigue, or tendinopathy.
Disclaimer: This article is intended simply to provide information. It does not replace the medical advice of a physician. Please speak with your doctor if you have any questions or concerns.
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