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Mental Health Archive

Decoding Emotions: A Key to Better Mental Health

9emstarr94@gmail.com August 9, 2024 No Comments

Understanding our emotions and other people’s emotions is key to regulating how we feel, forming relationships with others, and responding positively to situations. Although there

Purpose, courtesy of https://unsplash.com/photos/macbook-pro-near-green-potted-plant-on-table-zNRITe8NPqY

Living With Purpose: A Hidden Driver of Health

sarahwrites86 August 9, 2024 No Comments

Purpose is a word that describes the ambitions, aspirations, plans, and goals that we strive for in life. However, this definition can mean something different

A patient with Alzheimer's disease being pushed in a wheelchair in Tokyo, Japan.

Alzheimer’s Disease: Dopamine Treatment Offers New Hope

Nick Thrailkill August 8, 2024 No Comments

Researchers continue to study and look for effective treatments for Alzheimer’s disease. This degenerative brain disorder affects tens of millions of people worldwide and causes

Hoarding OCD: Examining the Facts

David Gilbert August 8, 2024 No Comments

This article explains hoarding OCD.

Drivers of Anxiety: Financial Worries to Social Media Stressors

salves9497@gmail.com August 8, 2024 No Comments

Adult anxiety is on the rise, thanks to a variety of external stressors, such as financial worries and social media. With so many external stressors

Alien Hand Syndrome: A Rare Mental Disorder

TaFa August 8, 2024 No Comments

Alien hand syndrome, also called Dr. Strangelove syndrome or Strangelovian hand, is a rare neurological condition in which one’s hand moves out of one’s control.

Pregnancy and Mental Health: Striking a Balance

Joan Wangari August 8, 2024 No Comments

If you’ve been anxiously waiting to be a mother, no words in the world can describe the joy you feel when a pregnancy test shows

Sleep Cycles for Optimal Wellness: The Rest Rhythm

eunicemumbua157@gmail.com August 8, 2024 No Comments

Understanding the sleep cycle is important in attaining optimal wellness. Sleep comes in cycles and is vitally connected to physical and mental health. Learning to

Clinical Lycanthropy: Terror and Delusions of Transformation

dylancargould@gmail.com August 7, 2024 No Comments

Clinical Lycanthropy is a subcategory of DMS. Delusional Misidentification Syndrome (DMS) is a rare condition relating to the willful belief or denial of information despite

Forest Bathing: Embrace the Outdoors

eunicemumbua157@gmail.com August 7, 2024 No Comments

Forest bathing, also known as Shinrin-yoku in Japan, is a relaxation practice where you spend time in a forest. Unlike a brisk hike that focuses

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