In 2023, Michael Lorenzen first conceptualized a baseball workout app called WorkMode. Lorenzen pitches for the Kansas City Royals. He is a versatile baseball player with a focused exercise work ethic. The WorkMode app is filled with wisdom Lorenzen has gained throughout his baseball career.
WorkMode can be helpful as a way to get started playing baseball with excellent guidance. The app has exercises and skill demonstrations. In addition, it is geared toward players at various levels. It also has options for learning skills related to different baseball positions.
Baseball Player Michael Lorenzen
Michael Lorenzen is a pitcher for the Kansas City Royals. He is a versatile baseball player. The MLB website states: “He’s hit. He’s pitched. He’s done both in the same game.” Lorenzen is thirty-three years old and attended Cal State Fullerton. According to the MLB website, Lorenzen “has now played parts of 11 Major League seasons.”
Along with his versatility, Lorenzen is known for his work ethic. Fellow baseball player Jonathan India explains about Lorenzen: “He works out a ton.” Lorenzen’s teammates often discuss his time spent in the video room and the gym. He is consistent in his efforts to stay in shape and keep getting better.
Inspiration for the App
Michael Lorenzen was first inspired to create the app WorkMode in 2023. He had been getting ready for another upcoming baseball season. Lorenzen has devoted himself to a baseball career. He is also enthusiastic about effective workout strategies. He decided that he wanted to combine these interests into something he could share. The result of this inspiration was WorkMode, an exercise app for young people.
WorkMode focuses specifically on baseball skills. Lorenzen states: “It’s just a tool for kids who don’t know what to do.” The app is designed to help kids get started with baseball-related exercise preparation. Lorenzen explains that he has “been through a lot.” He has learned a great deal during his career. The WorkMode app is designed to teach others what he has learned.
How WorkMode Works
The WorkMode app is free. To use the free app, you can set up an account. Michael Lorenzen demonstrates the baseball skills focused on throughout WorkMode’s offerings. About this app, Lorenzen states: “It’s all of my workout programs.” In addition, the app contains programs addressing throwing, hitting, and strength. The app’s exercises are arranged by level of baseball experience. Also, the exercises are organized according to possible positions the app’s users may be playing.
There are three tutorial groupings within the app. One group of tutorials focuses on conditioning. The conditioning tutorials work on mobility and stamina. They also address how to avoid injuries. There is also a tutorial group focusing on strength. The strength-focused tutorials work on building muscles. They also work on increasing power. The third group of tutorials is focused on skills. These tutorials contain demonstrations. There are demonstrations of hitting and throwing skills.
How WorkMode is Helpful
Michael Lorenzen states: “I want to have an impact on the next generation of players.” He explains that he developed a love for baseball through his dad’s influence. Lorenzen reminisces: “A game was always on in my house.” The WorkMode app has captured Lorenzen’s love of baseball. Parents and kids have spoken to Lorenzen about how engaging and useful the app is.
The passion Michael Lorenzen has had for this project is evident in the app. ASO World enthuses: “The Kansas City Royals pitcher poured his grind-obsessed DNA into this.” The app includes more than one hundred fifty workouts. In addition, the app has various options to suit participants’ levels of skill. ASO World explains the app “even lets kids connect with others chasing the same dream.”