Alien Hand Syndrome: A Rare Mental Disorder
Alien hand syndrome, also called Dr. Strangelove syndrome or Strangelovian hand, is a rare neurological condition in which one’s hand […]
mental health
Sleep Cycles for Optimal Wellness: The Rest Rhythm
Understanding the sleep cycle is important in attaining optimal wellness. Sleep comes in cycles and is vitally connected to physical
Holistic Living For Optimal Wellness
In this busy world, holistic living can be a great approach to bringing optimal wellness to you and your family.
Clinical Lycanthropy: Terror and Delusions of Transformation
Clinical Lycanthropy is a subcategory of DMS. Delusional Misidentification Syndrome (DMS) is a rare condition relating to the willful belief
Forest Bathing: Embrace the Outdoors
Forest bathing, also known as Shinrin-yoku in Japan, is a relaxation practice where you spend time in a forest. Unlike
Living With Chronic Pain: Unmet Mental Health Care Needs
Chronic pain is a debilitating long-term disease that can drastically affect a person’s quality of life. But with proper health
Mood-Boosting Foods May Improve Mental Health
Eating mood-boosting foods can help you turn around a negative mindset. Sometimes, eating healthy by consuming foods with ample vitamins,
Liberated Prayer as Genuine Self-Care
Although the challenges and hardships life presents can cause many to experience depression and even contemplate suicide, liberated prayer is
The Power of Holistic Care In Mental Health
Holistic care plays a huge role in creating a balance. Having a wholesome routine and a realistic mindset ensures that
Anxiety In Teens: Why They Are Experiencing More Stress
Anxiety can appear at any time in your life. It seems as though these days, with the prevalence of social